Green tea is made from the leaves of the Camellia sinensis plant, retaining the leaves' natural green color through gentle processing methods like steaming or pan-firing. It stands out for its light, refreshing taste, and numerous health benefits, thanks to its high content of antioxidants such as catechins. Green tea aids in boosting immunity supports weight loss, and enhances cardiovascular function. Loved across many cultures, green tea is not only a delightful beverage but also an essential part of a healthy diet.
